Where do I even begin? This weekend was such an amazing and empowering experience. I could go into every minute detail, but I will save that for those who really want to know. Instead I will touch on the highlights that made my doula training so great!
Thursday: We headed out of town around 3:30pm. We hit Milwaukee (more importantly, Kurt and Ashley's house) around 6pm. We got the grand tour of their new house. The layout is really different and unique. They have a lot of great space to fill and I couldn't help but to pick out paint and landscaping and furniture in my mind. Then we all went out to dinner, and of course, we can never have "normal" conversations at dinner. We talked about babies (of course), colostomies, catheters, hermaphrodites, etc. Then it was off to Chicago! We pulled into our hotel about 11pm. Thank goodness for the valet parking! Chicago is so packed and busy and it was nice not having to worry about our car.
Friday: We slept in until lunch time. We decided to explore what foods were nearby. Low and behold a Potbelly's was only a block away. Yum! Then it was off to doula training day #1. We were a group of 17 (give or take some add-ins). And we came from all walks of life: a couple nurses, nursing students, lactation consultants, post-partum doulas, doulas re-certifying, nannies, social workers, massage therapists, or those with no experience. The training took place at a studio where prenatal yoga and classes are taught. We did the typical introductions. We watched a birthing video, which is how we started most days. Next we went over the scope of practice of what doulas do or don't do, and how they go about doing it. Then we had a dinner break where we broke into groups and walked to the restaurant of our choice. My group basically took over this little corner-shop gyro restaurant. After dinner we talked about the gate control theory of pain management. It was such an amazing technique, yet it should be a no-brainer all at the same time. Friday's training was 12:45pm-9:30pm. When I got home I was tired!
Saturday: We started the day off with a few videos of different births and had discussions critiquing them. Next came what I thought was the most informative portion of the training: Tubes 'R' Us, where we learned about all of the different interventions that occur in the hospital and the pros and cons. We learned about when they are medically necessary and how to avoid them when they aren't. After lunch, the pregnant ladies came in! We learned how to palpate to find the position of the baby and then listened to fetal heart tones. The MOST amazing/empowering/rewarding part of the training was when I found the baby's heart beat, and then was able to let the mother listen using the fetoscope. She said it was the first time she has ever heard the heart beat using a fetoscope and she was so happy. :) Made my day! Then we moved onto talking about waterbirths. Afterwards we worked on breathing techniques, birthing positions, and relaxation techniques. It was nice to be able to move into all of the positions to see how they felt and how they might be effective. Saturday's workshop lasted from 9am-7pm.
Sunday: Again we started with a movie and discussion. Today's topic was VBACs. The video was absolutely amazing, not only because it was a VBAC, but also because it was a breech birth. You don't get to see breech births nowadays because usually they go straight to c-section. Then we learned about anatomy and exams and how to tell the progress of a labor... so many women just think it is about dilation... they are so wrong! After lunch we finished discussing Tubes 'R' Us interventions. One nice thing was the instructor had a lot of the intervention items with her so we could see them and hold them. Then we talked about ethics. After that we talked about certification and how to get started in our business. This part was super helpful and very empowering. I like that they don't just teach you and say you are on your own, they guide you how to get started and a model of how to provide the best possible doula care. And then we did a group picture and that was it. It was another 9am-7pm day and we packed in a lot!

It was also so great having two babies and one pregnant mom in the class. It really re-affirmed why we do what we do and why we are so passionate about it.
The further I drove away from Chicago, the more the training settled in, and the more pumped up and excited I got to begin my doula work. I can't wait to read all the articles provided to us and to start educating women around me! So by all means, if you are reading this and have ANY questions at all don't hesitate to ask! I love spreading the knowledge on a topic I'm so passionate about.