So I don't have a picture for today, but I still want to make a post. I've been starting to meditate, which is something I never really tried before. The first few times I found podcasts online that were meant to relax and explore different feelings. Those worked well, but some were so long and I became so relaxed that I would fall asleep! Oops! The past week I've been doing my own thing. For a while I tried focusing on my breathing and just clearing my mind. It is really hard to clear your mind for long. So now I'm focusing on just one word instead, and exploring whatever thoughts come into my mind. At first it was hard to find "the word". I tried darn near 100 words: peace, body, love, blue, exchange, ect. But I finally found my word, and it has become the theme in my everyday life.
Welcome.
I meditate with 'welcome', I pray with 'welcome'. I welcome everyday and the challenges or changes that come with it. My outlook on things has definitely picked up and things go much more smoothly.
Welcome to my blog. Welcome to a small insight into my life. :)
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